Keith Marcantuoni Keith Marcantuoni

How to surf small waves better

Small waves can be some of the most challenging waves to surf. In this blog, I share the key adjustments you can make to improve your small wave surfing, create more speed, and enjoy every session, even when the waves are tiny.

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Keith Marcantuoni Keith Marcantuoni

5 things every surfer should be doing to improve

Every surfer wants to improve, but many focus on only one piece of the puzzle. In this blog, I share 5 habits that have helped me and the surfers I coach break through plateaus, progress faster, and enjoy every session even more.

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Keith Marcantuoni Keith Marcantuoni

The best paddle exercises for surfers

Want to paddle faster, catch more waves, and stay out longer? Paddling more isn't the only answer. In this blog, you'll learn the most effective exercises to improve your paddling on and off the surfboard, including simple progressions you can do at home or in the gym.

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Keith Marcantuoni Keith Marcantuoni

How to improve at surfing

In this blog you will learn how you can improve at surfing the fastest possible way. Let’s dive deep in to the work that goes in to becoming a good surfer.

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Keith Marcantuoni Keith Marcantuoni

How to train like a surfer

Learn how you can improve your physique as a surfer so that you can catch more waves, get better at surfing and surf for the rest of your days.

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