About Level Up surf coaching

To get the most out of our time in the water, we make sure our body is physically prepared to surf. We live by the motto “train on land, perform on water”.

Who are we?

We’re surfers from Belgium, where the waves are cold, the water is dark, and the currents are among the strongest in the world. Surfing here isn’t easy - it’s raw, powerful, and demanding in every way. Through years of riding these conditions and coaching others, we’ve learned one thing: to truly enjoy surfing, your body has to be balanced


That’s why Keith created Level Up - to help surfers rebuild endurance, strength, mobility, and stamina so you can paddle longer, surf more fluidly, and enjoy every session, no matter where you’re from or what the ocean throws at you.

A young man in a wetsuit holds a surfboard on a sandy beach, smiling, with a blue sky and ocean in the background whilst coaching surfers.
  • Surf Coach & Online Trainer

    • 20+ years of surfing experience

    • Coaching all level surfers for 10+ years

    • Bachelor degree in physical education

    • Surf Pentagon Foundation Specialist

    • ISA Surf Coach

    • Certified Pool Lifeguard

    • EBFA Barefoot Training Specialist

    • Anatomy Trains In Training

    • Wim Hof Fundamentals Course

    • Sportmasseur

    U18 Benelux Champion - surf strength and flexibility practitioner - North Sea surfer - forever stoked - See you in the lineup!

Podcasts with coach Keith:

  1. Surfcatalyst (Flemish)

  2. Real Lives (English )

  3. Surfers Ear Podcast (Flemish)

A woman in athletic wear sitting cross-legged on a yoga mat in a room with a surfboard, to improve her surfing.
  • Surf Yoga Instructor

    • North Sea surfer and kite surfer

    • Rehabilitation Sciences and Physiotherapy

    • Critical Alignment Yoga Certification

    full time yoga teacher - practitioner by heart - North Sea rider - on a journey of constant change

Level Up Riders

All surfers that are connected with Level Up have one thing in common. They all want to become better surfers. Join a coaching trip or sign up for the surf training app and become a Level Up rider. Get to know amazing people and become the best possible surfer.

Surfers on a boat in the Mentawai with surfboards, near a tropical beach with palm trees.
A surfer sitting in the ocean wearing a wetsuit, with another surfer in the background, and a cloudy sky at sunset.
Group of five people practicing yoga outdoors on a wooden deck, with two people in the foreground doing a plank pose and three others in the background preparing or resting, surrounded by greenery and a white exterior wall.

Follow the journey.