About Level Up surf coaching

To get the most out of our time in the water, we make sure our body is physically prepared to surf. We live by the motto “train on land, preform on water”.

Who we are

We’re surfers from Belgium, where the waves are cold, the water is dark, and the currents are among the strongest in the world. Surfing here isn’t easy. It’s raw, powerful, and demanding in every way. Through years of riding these conditions and coaching others, we’ve learned one thing: to truly enjoy surfing, your body has to be balanced!

That’s why Keith created Level Up to help surfers rebuild endurance, strength, mobility, and stamina so you can paddle longer, surf more fluidly, and enjoy every session, no matter where you’re from or what the ocean throws at you.

Keith Marcantuoni

Surf Coach & Online Trainer:

  • 20+ years of surf experience

  • Coaching all level surfers for 10+ years

  • Bachelor degree in Physical education

  • Sportmasseur

Educational courses:

  • EBFA Barefoot Training Specialist

  • Anatomy Trains in training

  • WIM HOF Fundamentals course

  • and more…

Who’s a:

  • U18 Benelux Surf Champion

  • Surf strength & flexibility practitioner

  • North Sea surfer

  • Forever STOKED

Emilie Sabbe

Yoga Instructor:

  • North sea surfer and kitesurfer

  • Rehabilitation Sciences and Physiotherapy

  • Critical Alignment Yoga Certification

Who’s a:

  • Full time yoga teacher

  • Full time physiotherapist

  • Practitioner by heart

  • North Sea surfer

  • On a journey of constant change

Level Up RIDERS

All surfers that are connected with Level Up have one thing in common. They all want to become better surfers. Join a coaching trip or sign up for the surf training app and become a Level Up rider. Get to know amazing people and become the best possible surfer you can be!

Group of five people practicing yoga outdoors on a wooden deck, with two people in the foreground doing a plank pose and three others in the background preparing or resting, surrounded by greenery and a white exterior wall.

Podcasts with KEITH

Follow the JOURNEY