Real surfers progressions

★★★★★

Amazing coach and exercices. If you really want to improve your surfing with land based training, Level up is the key to succes. Quick and perfect feedback, Every exercise is perfectly explained with a video. I am feeling difference in my surfing thanks to Level Up!

surf training app

★★★★★

Level Up provides a highly efficient approach to surf strength training that is totally different than what I tried doing on my own for years. The results really are next level, I can feel and see myself getting stronger and more flexible than I have never experienced before in my life. At last I have control in paddling and can master a pop up without feet because of a strong core. The app is easy to use and well structured, and the coach is always swift to react, friendly and to the point. Don't lose time, start training now!

surf training app

★★★★★

As a beginning intermediate surfer I attended my First coaching trip with Level Up. At first I was a bit scared of the higher surfing level of the other riders but the coach perfectly switched his feedback between all of us. The coach had a professional way of working and their was room for humor. The enthousiasm of the coach was awesome.

surf coaching trip

★★★★★

After being 'stuck' with the same level of surfing for the last 5 yrs, Keith helped me to get me to the next level. Excellent service and insight with trustworthy explanations! Top-notch!!

surf training app / video analysis

★★★★★

Went on a coaching week with Level Up. It turned out to be the best surfing coaching trip I ever experienced! Because of the video analysis and in depth analysis of the footage I really know what to work on. Besides this, Keith is also super stoked for his students which is really motivating. Thanks for everything Keith!

surf coaching trip / video analysis

★★★★★

Had an awesome coaching trip! Learned a lot and I saw my surfing improving along the week. Really want to point out that every coaching session is hyper individualized regardless of your surfing level. The trip was a perfect combo between learning and fun.

surf coaching trip

★★★★★

Super fun and educational surf week behind us! Keith is a super enthusiastic and good coach, who gives top advice to each individual. Every evening there was also a video analysis in which we got a lot of personal tips and learned a lot from each other. A top experience never to forget! Definitely worth repeating!

surf coaching trip / video analysis

★★★★★

Following Keith's "level up programme" has certainly been a major game changer in my physical health and performance. The flexible and tailor made approach and the personal follow-up allowed me to get the most out of it and achieve significant progress in a short time span. The workouts have undoubtedly had a massive impact on my performance in the water. Having better stamina, more strength and explosivity has allowed me to focus more on surf technique when I'm actually surfing. Finally and most importantly, Keith designed the workouts in a way to keep you motivated and have fun.

surf training app

★★★★★

Super cool week behind with Level Up! In addition to the tips while surfing, there was video analysis, stretching and additional surfing tips every night. The analysis made it very clear what you need to work on and how to help yourself and others improve their surfing. When it was necessary Keith went into the water with us to coach us there and help those for whom it was necessary. Keith is a 'super bien' coach!!! Hopefully until another trip!

surf coaching trip / video analysis

★★★★★

Thanks to the surf training on land, the stretches and the good vibe with the group I improved my surfing during my first coaching trip. The video analysis is very clarifying because you get instant feedback from the coach. Every session I am now able to reflect my own surfing and keep improving.

surf coaching trip / video analysis

★★★★★

Been training with Keith for a while now. He customizes a comprehensive and varied workout schedule. The workouts focus on both strength and flexibility and are effective for surfing. Keith is very helpful and once you send a message he responds promptly and comprehensively. Would definitely recommend training with Level Up to improve your surfing and be ready for your surf sessions.

surf training app

★★★★★

On my coaching trip with Level Up I had a unique experience. It was a week filled by the motto “train on land, perform on water”. We truly trained on land, did long surf sessions, got valuable insights and finished every day with a video analysis of our own surf footage. The coach had a rich experience in surfing but above all he had a holistic approach. It was more than just surf coaching. We talked anatomy and surfing biomechanics and learned how our body is moving in surfing. I had allot of fun with the group with some hillarious moments. This Level Up Surf Coaching trip was a Masterclass I will never forget.

surf coaching trip

★★★★★

Level Up Surf Coaching is a professional online surf coaching business for all Levels. The coach created a personal and unique program for me in wich I could keep my body fit for surfing. I could always contact my coach and he helped me with all my nutrition, training and surf related questions. Have to say that the Level Up Online Coaching is a valuable experience for every surfer.

surf training app

★★★★★

Just got back from a surf coaching trip with Level Up! This trip has helped me enormously to improve my technique. Every day there is a video analysis, which is very useful because it gives you insight into what you are doing right and wrong during the surf sessions. Everyone gets points for improvement at their own level, which you then have to work on the next day. Keith is professional and a very good coach! I recommend Level Up to anyone who wants to improve their technique!

surf coaching trip / video analysis

★★★★★

Excellent coaching. Professional approach and suitable for all levels. In depth analyse of your technique and good tips and tricks to progress. Thanks Keith!

video analysis

★★★★★

Keith's guidance is not only top notch but also very flexible. If there are busier weeks at work he can adjust the schedule briefly where you still make progress. The constant availability is also super! Questions do not remain unanswered for long! I can definitely see improvement in my surfing thanks to Level Up!

surf training app

★★★★★

Super good, friendly, informative coach. Always aimed for the best spots/conditions. Analyses were 'top-notch' and everyone learns a lot. Definitely highly recommended.

surf coaching trip / video analysis

★★★★★

My surfing son participated in a coaching week at Level Up for the first time. Professional and passionate coaching by Keith. Tips for recovery after surfing, workshops on training and so much more! Great footage was analyzed every single night. To be repeated!

surf coaching trip

★★★★★

I had an excellent week with Keith. He is a truly outstanding coach. The experience included personalized coaching, detailed video analysis, and effective on-land training sessions. Everything was delivered in a highly professional, well-structured, and evidence-based way, always with great energy and enthusiasm.

surf coaching trip

★★★★★

I’ve just completed my second coaching week with Level Up Surf Coaching. Thanks to the detailed video analysis, progress in my surfing becomes visible very quickly. I highly recommend it.

surf coaching trip / video analysis

★★★★★

Excellent experience with noticeable improvement in my surfing. Professional, well-structured coaching suitable for both beginners and advanced surfers. Highly recommended.

surf coaching trip

★★★★★

It was a great and very interesting experience to be coached by Keith for a full week. The explanations were always clear and detailed, and I can immediately put the many tips into practice. I will definitely join another surf trip with Keith. Thank you!

surf coaching trip

★★★★★

Excellent week with Level Up. Daily video analysis and top-level feedback. Which is perfect for improving your surf technique.

surf coaching trip / video analysis

★★★★★

High-quality surf lessons with a supportive and honest coach. If you have the drive to elevate your surfing to the next level, this is highly recommended.

surf coaching trip

★★★★★

Keith has created an excellent training program with clear explanations, including the use of instructional videos, and is always available to answer questions along the way. Highly recommended.

surf training app

★★★★★

An amazing week with highly well-founded information and personal coaching. Absolutely worth it for anyone looking to improve their surfing.

surf coaching trip

★★★★★

Great week with lots of learning, plus a valuable video analysis.

surf coaching trip / video analysis

★★★★★

I joined a surf coaching trip with Keith and a great group of fellow surfers in France in September 2025, and it was an incredible experience. I gained valuable insights into how to improve my surfing, both technically and mentally.
Keith’s land-based coaching, detailed video analysis, and practical, actionable tips, combined with his enthusiasm for surfing, were truly motivating. He not only helped me progress during the trip but also equipped me with the tools to continue coaching myself afterward.
I highly recommend this trip to anyone looking to level up their surf skills. And Keith, you're doing an outstanding job, thank you! I thoroughly enjoyed every moment.

surf coaching trip / video analysis

★★★★★

In my experience, the LUSC set-up coaching scheme, combining the daily surf approach on site, was the perfect mix to unlock/begin/accelerate my learning curve. Also, he refreshed a broad technical surfing details I forgot, reconnecting me to the sport, in a more mental and physical approach. If you join, I recommend a total commitment attitude, as it's highly focused on you, your bad habits, mistakes, or just improving the next steps for a better performance.

surf coaching trip

★★★★★

Just got back from an amazing week of Level Up surf coaching. Keith is a highly professional coach. He pushes you out of your comfort zone in a structured and responsible way, helping you progress in various conditions. After each session, there’s stretching and video analysis, both approached with the same level of professionalism. You learn just as much from reviewing your own footage as from watching and discussing others' analyses. Beyond the surf coaching, Keith is great company and he is helpful, easygoing, and always sharing great stories or insights during the rides to the surf spots. Highly recommended for anyone looking to take their surfing to the next level!

surf coaching trip

★★★★★

Had an awesome surf coaching trip in France with Keith and a great crew of dedicated surfers from all over the globe! Keith’s knowledge and passion for technique improvement and fitness is incredible. I’ve done a few surf coaching experiences and none have been so detail oriented and individually focused. Keith brings a super professional and focused program, ensuring we maximize water time, work on our specific progressions and thoroughly review video at the end of the day. This was also a great opportunity to get to know some world class spots in Southern France. I look forward to doing another trip and plan to integrate Level Up fitness education into my weekly routine. Thanks Keith! So stoked to have this opportunity!

surf coaching trip / video analysis

★★★★★

I recently took part in Keith's Level Up Surf Coaching trip - it's a game-changer! It's absolutely worth the investment. The week was intense yet incredibly valuable. Keith prepares every part of the week, dedicating his full energy and attention to helping each individual achieve their goals. Both the in-water and out-of-water sessions are incredibly informative. I found the approach to be exceptionally valuable, with many actionable takeaways, and I definitely plan on continuing to work with Level Up Surf Coaching to meet my goals. If you're considering working with Keith online or participating in a Surf Trip, my advice is - don't hesitate and dive right in. If you are committed then you will gain a lot from it. You will also meet great people on this trip, who share the same passion and drive to improve.

surf coaching trip / video analysis

★★★★★

I signed up for the Level Up Surf Training to prepare for a surf trip. During previous surf vacations, I often struggled with neck and shoulder pain. The app is very user-friendly, and streaming the workouts on TV makes it easy to follow along. I love that new workouts are added monthly, keeping things fresh. The mix of mobility, strength, and core exercises is excellent. Even though I started just six weeks before my trip, I noticed a big difference, less pain and more paddling power! The personalized feedback on training comments was a great and unexpected bonus.

surf training app

★★★★★

I joined the Level Up trip as an intermediate surfer after a month of app training, and I highly recommend it. Keith is a passionate, professional coach who helped me improve far more than expected. The program boosted my strength and endurance, even with 2–3 long sessions a day. The training structure and pre/post-surf routines kept me energized throughout the week. Keith’s clear feedback (in the water, on the beach and via video) really improved my ability to analyze my own surfing. I now understand what I’m doing right or wrong and how to progress. The follow-up video analysis after the trip was also great. This is a true training trip, not just a surf holiday. It’s challenging, focused on improvement, and very rewarding. I even signed up for the year program afterwards.

surf training app / surf coaching trip / video analysis

★★★★★

I highly recommend Level Up Surf Coaching and Keith like a surf trainer. I pushed my level in surf to the next level with him. I was in surf trip for 5 days with Keith and I did big performance push. Three powerful surf sessions a day with video analysis moves all your surf movements to the next level. Keith and guys was very friendly and professional and it was a perfect vibe be there. Thank you a lot.

surf coaching trip

★★★★★

I went on a week surfing/coaching trip with Level Up in Labenne-Océan, France and it was a fantastic experience. Keith is very committed and dedicated to helping you improve your surfing. There's video analysis at the end of the day which really is an eye opener and incredibly helpful when it comes to progressing in the water. Keith also joins you in the water sometimes and gives more tips and great advice there! Going a 'Level Up' is how I feel now about my surfing and I'm enjoying, applying and practicing what I learned on the trip.

surf coaching trip / video analysis

★★★★★

With Keith's experience in the field of personal coaching and his expertise in surfing, I was convinced that my surfing skills would definitely improve.
His approach during a coaching trip is very personal and focuses mainly on what you need to learn as a surfer.
I would highly recommend his surf trips to anyone who wants to become better in their surfing and have more fun in the water. I have already signed up for the next trip!

surf coaching trip

★★★★★

Keith is a professional (surf) coach with eye for the individual sporter. Keith develops a training program prior to the surf trip based on an extended survey for each individual. During the training weeks, you can ask for feedback, more tips or other exercises. Keith follows the progress of each sporter as well via his app. The trip was well organised and there weren't any problems of a kind. He made meetings prior to a surf session and the day before. He made sure everyone was comfortable in the water and tried to push our limits within safety.
Every day we received an expert video analysis per individual. During some sessions, Keith joined us in the water and gave immediate feedback during the session. For me personally, I developed and increase in performance, technicality and new manoeuvres in surfing. I will definitely go again with Keith to improve my surfing level. To summarise Level Up Surf Coaching: Professional, high quality, individual related, kind, well organised!

surf training app / surf coaching trip / video analysis

★★★★★

I started surfing a little more then a year ago while in my mid 40s. Signed up with Keith shortly thereafter and haven’t regretted it. My fitness and flexibilty have improved exponentially over the last year. Especially in my case coming from a football background his training exercises provided me with the much needed fitness and flexibilty. Besides being a really nice guy he also answers every question you have personally and can address underlying physical issues if necessary! Keep going Keith!

surf training app

★★★★★

Started training with Keith a few weeks ago and I can only recommend him! The training app is user friendly with lots of workouts (mobility, strength, cardio…) and for every level. He helped me with choosing the right board and after sending him a video of my pop up I received heaps of feedback.

surf training app

★★★★★

Awesome experience. Keith has the ability and knowledge to help any level surfer to achieve new goals. Thank you!

surf coaching trip

★★★★★

A professional and super stoked coach will take your surfing to a next level. Very recommended to anyone who wants te evolve and have fun while doing so.

surf coaching trip

★★★★★

An excellent training plan that significantly improved my technique and fitness in just three months. Great support and quick responses from Keith.

surf training app

★★★★★

Very personalized, in-depth coaching with a great balance of fun and guaranteed progress.

surf coaching trip

★★★★★

Keith is the best surf coach in Europe!

surf training app / video analysis