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surfboards with the ocean in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1718317624862-DBFH04TJ7G1CXTN33NXU/Scherm%2525C2%2525ADafbeelding%252B2024-05-09%252Bom%252B09.57.51.jpg Surf Coaching & Training A surfer practicing stretching exercises in a home gym, with a surfboard, framed photos, and dumbbells against the wall. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1718317643125-Y9G19LGXA5388I84EHHK/Scherm%2525C2%2525ADafbeelding%252B2024-05-09%252Bom%252B11.13.36.jpg Surf Coaching & Training A surfer kneeling on a yoga mat in a room, holding a resistance band stretched above his head. The room has gym equipment like dumbbells and a wooden box, with a surfboard, framed pictures, and wall mats. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1718317593247-JBS8KK76FOKJ7VZU0S99/image00040.jpg Surf Coaching & Training Two surfers coaching on a sandy beach with a tripod-mounted camera, one person speaking and gesturing, the other person holding a surfboard and listening. Beach dunes and a cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1736673825766-AU6W4KOMHM7I1SV4O8SF/IMGC8327.jpg Surf Coaching & Training Five surfers watching surf video analysis on a laptop and laughing in a cozy living room with sunlight streaming through the windows. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1718317689916-NY2808Z551RFTU9XPEBT/image00043.jpg Surf Coaching & Training Two surfers looking at a surfboard outside a house, one holding the surfboard and the other observing, with a garden in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/417e68d9-b1e4-49f8-9ec7-e2a9fce0eac5/Scherm%C2%ADafbeelding+2024-08-01+om+11.39.22.png https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/e2adc7d8-2b54-40fa-9018-208311b9f7fe/A+surfer+performing+exercises+in+a+gym%2C+with+images+of+him+on+a+tablet%2C+smartphone%2C+and+computer+screen. https://www.levelupsurfcoaching.com/surf-training-app daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/0378b7f0-8685-4a2f-9ded-e6e0a45c39bb/levelup+week+2-44.jpg Surf Training https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/99c8388a-9b6b-4356-8730-669baa52ff1c/levelup+week+2-194.jpg Surf Training https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1648551447695-CCSMIF58YHOWVRIAOBQ2/Matthias%2Bfoto%2Bwebsite.jpg Surf Training https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/28a7d894-e7b1-4562-a303-65780b6101f7/Levelup+surfcoach+week+1-85.jpg Surf Training https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1648642585093-CEKSCSEPK6XTX3YZ8MZE/Loic%2BK.jpg Surf Training https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/e0c6de18-01b4-41a2-86cb-a21a4ca9f7a8/Levelup+surfcoach+week+1-24.jpg Surf Training https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/3b95505c-005c-408e-85e5-2f5de5a3ee39/levelup+week+2-180.jpg Surf Training https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/eb69a245-584c-41dc-8e83-f5dbc095499d/Scherm%C2%ADafbeelding+2024-07-03+om+10.17.07.jpg Surf Training A surfer performing a yoga pose or stretch in a home gym or fitness space, with exercise equipment and surfboards in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/2453dfeb-c732-4e25-b78c-94c25357946f/Nu.jpg Surf Training A surfer standing barefoot in a fitness room, throwing a Shaka. The room has a surfboard, fitness equipment including gymnastic rings, wooden sticks, and an indoor plant. The wall is decorated with framed surf photos. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/22627f9a-c53e-4b3f-9098-2ee7d21e5859/Scherm%C2%ADafbeelding+2024-07-03+om+10.03.36.jpg Surf Training A surf chick practicing yoga in a room with fitness equipment, a surfboard, and framed surf photos on the wall. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/189c4007-9fb3-4fc3-acb3-aaeb6b18ee20/Scherm%C2%ADafbeelding+2024-07-03+om+10.15.54.jpg Surf Training A surfer stretching with a resistance band in a room with a surfboard and a wall decorated with small framed photos. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/72835a2a-daee-46e7-a967-dd184ad065d8/Scherm%C2%ADafbeelding+2024-07-03+om+10.21.12.jpg Surf Training A surfer lying on his back doing breathing exercises and suf apnea training, in a home gym setting, surrounded by fitness equipment. There is a surfboard, a wall with small surf pictures, a wooden ply box, a wall-mounted fitness machine with rings, a plant, and dumbbells on the floor. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/5d40c19a-7b5d-4e0a-918a-492b6e091246/Scherm%C2%ADafbeelding+2024-07-03+om+10.04.48.jpg Surf Training A surf chick practicing yoga indoors, performing a lunge pose with arms raised overhead on a yoga mat, in a room with wooden and white walls decorated with framed surf pictures, a surfboard, and gym equipment including gymnastic rings and suspension straps. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/3a55eda4-121a-4314-ac1c-ed90d5079155/Scherm%C2%ADafbeelding+2024-07-03+om+10.14.22.jpg Surf Training A surfer in workout attire is performing a stretching exercise with a barbell in a fitness room, bending forward with hands on the barbell. The room has a textured wooden wall, a colorful surfboard, framed pictures, and gym equipment including dumbbells and a wooden plyometric box. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/e2c6613b-3dbd-4367-a352-8d395e89865b/Scherm%C2%ADafbeelding+2024-07-03+om+10.12.59.jpg Surf Training A surfer performing a lunge exercise in a home gym or fitness space. He is on a yoga mat, with one knee on the ground and hands on his hips, working out at home. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/0b46ae2c-ff53-48e2-820d-d20eb432cda6/Scherm%C2%ADafbeelding+2024-07-03+om+10.05.05.jpg Surf Training A woman practicing yoga in a room at home with a surfboard, and fitness equipment. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/8036a19c-8371-40f8-8ee7-47a1faf071a6/Scherm%C2%ADafbeelding+2024-07-03+om+09.58.54.jpg Surf Training A man is doing push-ups with his hands on a block in a home gym, with exercise equipment and a plant in the background and a surfboard. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1720083878829-2DZ6WWMNW95DCY7TC0KK/Scherm%252525C2%252525ADafbeelding%25252B2024-05-09%25252Bom%25252B09.57.51.jpg Surf Training A surfer doing a surf warm-up at home with exercise equipment and a surfboard in the background. https://www.levelupsurfcoaching.com/contact daily 0.75 2022-06-09 https://www.levelupsurfcoaching.com/surftrip-mentawai daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Surftrip Mentawai 16/05/2026 https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/8c153a8c-c639-4569-b33e-47e6bab2c708/IMG_4648.jpg Surftrip Mentawai 16/05/2026 - Surf On this trip, you’ll score some of the best waves of your life. With an accessible right-hand point break right in front of our resort, several more within walking distance, and over 20 spots reachable by boat, you’ll be in surf heaven. We have our own local surf guide, captain, and a private boat for the entire trip. You can enjoy an unlimited number of boat rides to the best surf spots at any time. I myself (Keith) will provide professional coaching and offer in-depth video analysis of your personal surf footage every day of the trip. Prepare to surf from sunrise to sunset. This coaching trip is the absolute pinnacle of surfing. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/43448809-cb13-4f89-b5bb-1d3dc38d5c1e/Scherm%C2%ADafbeelding+2025-11-12+om+15.08.36.png Surftrip Mentawai 16/05/2026 - Stay With Level Up, we stay at Kaini Resort, which we have exclusively for our group alone! You’ll sleep in an ocean-view bungalow, shared with three others, each with a comfortable single bed (120x200 cm). The resort has everything you need, including unlimited Starlink Wi-Fi, perfect for those who need to stay connected for work or keep in touch with family back home. You can expect to experience the life of a pro surfer in one of the most unique places on Earth. All you have to do is surf, eat, stretch, sleep, and repeat! https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1650272208855-SGGFU9PI13H71PMUW6IH/visualsofdana-Sr5JzLVumVo-unsplash.jpg Surftrip Mentawai 16/05/2026 - Food The spacious restaurant features a beautiful high ceiling made of sago palm leaves and a large open area. The in-house chef creates the most delectable meals, using a fusion of local flavors with Asian and Western cuisine, ensuring a culinary experience like no other. Every day you get 3 meals, 2 coconuts a day per person, unlimited snacks, cold drinks, coffee and thee. You won’t be hungry during this trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/244f0747-be57-455d-bab4-1aac57c40109/ibrahim-razzan-3wb4KYqGXLU-unsplash.jpg Surftrip Mentawai 16/05/2026 - Activities When you’re surfed out or simply need a quiet moment to yourself, the Mentawais have plenty to offer. Go snorkeling and explore the vibrant reefs right in front of the resort, wander through the palm-tree jungle, or just chill on the beach. Between surf sessions, we take time to stretch on the beautiful oceanfront platform, watching the waves roll in right before our eyes. This is the perfect trip to disconnect from daily life and reconnect with nature. https://www.levelupsurfcoaching.com/surf-video-analysis daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/36b6d732-5d85-494b-b4e6-e38c817aab31/IMG_1048.jpg Surf Video Analysis https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/e8c888df-7ac6-4e7d-a3d2-e39b485873c8/IMG_1046.jpg Surf Video Analysis https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/ced06856-2684-4348-8a6f-70a5042562a1/IMG_1053.jpg Surf Video Analysis https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/395be622-9d32-469b-94a5-55a2ed8ab4e9/IMG_1044.jpg Surf Video Analysis https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/591cac6f-73a2-4a50-8e93-c94078f3de46/IMG_0320.jpg https://www.levelupsurfcoaching.com/faqs daily 0.75 2025-10-09 https://www.levelupsurfcoaching.com/surf-trip-31august2026 daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Surf Trip 31 August 2026 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Surf Trip 31 August 2026 https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/c76be44e-a37e-4cb6-bc1e-90c32a7ab21a/Levelup-17.jpg Surf Trip 31 August 2026 - Preperation With Level Up, we understand the physical components that contribute to surfing. Prior to this trip, you will get your own account in the Level Up surf training application, in which you will have access to the Level Up surf training program. You can perform the training sessions at home, and by the start of the trip, you will be able to benefit from a physical advantage to spend multiple hours in the water and improve your surfing during the trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/6fb0ff5b-c0d8-4cb0-a3de-2f6ff5fef323/Levelup+surfcoach+week+1-9.jpg Surf Trip 31 August 2026 - Surf We will surf all the famous spots around Hossegor and Capbreton with respect for the locals. When the swell is too big, we head out for reef breaks in the South. Coach Keith will provide professional coaching at the beach and in the lineup. When the day ends, we have an in-depth video analysis of your personal footage of the day. This trip is for intermediate to advanced surfers. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/23ec7d7c-26c7-4934-9a9e-33b0f37b2435/Levelup+surfcoach+week+1-19.jpg Surf Trip 31 August 2026 - Surf training When the swell is out, we train on land, just like the pros. In between sessions we stretch, self-massage, breathe, and do everything we can to recover as quickly as possible, so we’re ready to surf as much as we can once the surf is on. Ask your coach anything you want to know about training for surfing. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/28b56c6c-b072-4e9e-9afa-c1eb5a82bded/IMGC8305.jpg Surf Trip 31 August 2026 - Stay Since 2010, Board and Breakfast has received surfers from all over the world. Equipped with all the facilities a surfer needs and located only 400 meters from the beach, this is the perfect place for our Level Up surf coaching trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/9d6aed10-7993-482a-8f55-9e0e26d7da7c/IMGC8211.jpg Surf Trip 31 August 2026 - Food Every morning, before or after our first session of the day, a fresh breakfast is served. During breakfast, we prepare our lunch to take with us for the day during our search for the best waves. For four nights, a delicious, homemade, warm meal is prepared for us. The other night, we go out for dinner or make healthy food ourselves in the well-equipped kitchen at the house. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/91d44257-5186-43c6-9b4d-d634eda08074/IMGC8327.jpg Surf Trip 31 August 2026 - After the surf trip At the end of your coaching trip, you will receive all your surf footage and photos that were taken of you during the trip. After the coaching trip, you will also receive a complete personal final video analysis of your performance, including all the key focusing points you need to work on to further improve your surfing. This digital final analysis will be delivered to you a few weeks after the trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/884f859e-a142-4324-9b62-771db974e9b4/levelup+full+res-3.jpg Surf Trip 31 August 2026 - Brief 5 full days of coaching starting Monday morning and ending Friday night first night sleep on Sunday last night sleep on Friday (checkout Saturday) 6 days breakfast, 5 days lunch, 4 times diner, last night we eat out or cook a meal for ourselves towels, bedsheets, fully equipped kitchen, warm public space with all you need, garden, terras and a swimming pool https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/7b31de2c-252d-4689-93e2-9d3ead7ca8d2/levelup+week+2-11.jpg Surf Trip 31 August 2026 - Not included transportation before, during and after the trip travel insurance, in no case a refund is possible the last evening of the trip on Friday there is no diner surf gear is not included shower gel, toothpaste, standard toiletries are not included https://www.levelupsurfcoaching.com/surf-trip-7september2026 daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Surf Trip 7 September 2026 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Surf Trip 7 September 2026 https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/c76be44e-a37e-4cb6-bc1e-90c32a7ab21a/Levelup-17.jpg Surf Trip 7 September 2026 - Preperation With Level Up, we understand the physical components that contribute to surfing. Prior to this trip, you will get your own account in the Level Up surf training application, in which you will have access to the Level Up surf training program. You can perform the training sessions at home, and by the start of the trip, you will be able to benefit from a physical advantage to spend multiple hours in the water and improve your surfing during the trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/6fb0ff5b-c0d8-4cb0-a3de-2f6ff5fef323/Levelup+surfcoach+week+1-9.jpg Surf Trip 7 September 2026 - Surf We will surf all the famous spots around Hossegor and Capbreton with respect for the locals. When the swell is too big, we head out for reef breaks in the South. Coach Keith will provide professional coaching at the beach and in the lineup. When the day ends, we have an in-depth video analysis of your personal footage of the day. This trip is for intermediate to advanced surfers. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/23ec7d7c-26c7-4934-9a9e-33b0f37b2435/Levelup+surfcoach+week+1-19.jpg Surf Trip 7 September 2026 - Surf training When the swell is out, we train on land, just like the pros. In between sessions we stretch, self-massage, breathe, and do everything we can to recover as quickly as possible, so we’re ready to surf as much as we can once the surf is on. Ask your coach anything you want to know about training for surfing. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/28b56c6c-b072-4e9e-9afa-c1eb5a82bded/IMGC8305.jpg Surf Trip 7 September 2026 - Stay Since 2010, Board and Breakfast has received surfers from all over the world. Equipped with all the facilities a surfer needs and located only 400 meters from the beach, this is the perfect place for our Level Up surf coaching trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/9d6aed10-7993-482a-8f55-9e0e26d7da7c/IMGC8211.jpg Surf Trip 7 September 2026 - Food Every morning, before or after our first session of the day, a fresh breakfast is served. During breakfast, we prepare our lunch to take with us for the day during our search for the best waves. For four nights, a delicious, homemade, warm meal is prepared for us. The other night, we go out for dinner or make healthy food ourselves in the well-equipped kitchen at the house. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/91d44257-5186-43c6-9b4d-d634eda08074/IMGC8327.jpg Surf Trip 7 September 2026 - After the surf trip At the end of your coaching trip, you will receive all your surf footage and photos that were taken of you during the trip. After the coaching trip, you will also receive a complete personal final video analysis of your performance, including all the key focusing points you need to work on to further improve your surfing. This digital final analysis will be delivered to you a few weeks after the trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/884f859e-a142-4324-9b62-771db974e9b4/levelup+full+res-3.jpg Surf Trip 7 September 2026 - Brief 5 full days of coaching starting Monday morning and ending Friday night first night sleep on Sunday last night sleep on Friday (checkout Saturday) 6 days breakfast, 5 days lunch, 4 times diner, last night we eat out or cook a meal for ourselves towels, bedsheets, fully equipped kitchen, warm public space with all you need, garden, terras and a swimming pool https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/7b31de2c-252d-4689-93e2-9d3ead7ca8d2/levelup+week+2-11.jpg Surf Trip 7 September 2026 - Not included transportation before, during and after the trip travel insurance, in no case a refund is possible the last evening of the trip on Friday there is no diner surf gear is not included shower gel, toothpaste, standard toiletries are not included https://www.levelupsurfcoaching.com/surf-trip-14september2026 daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Surf Trip 14 September 2026 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Surf Trip 14 September 2026 https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/c76be44e-a37e-4cb6-bc1e-90c32a7ab21a/Levelup-17.jpg Surf Trip 14 September 2026 - Preperation With Level Up, we understand the physical components that contribute to surfing. Prior to this trip, you will get your own account in the Level Up surf training application, in which you will have access to the Level Up surf training program. You can perform the training sessions at home, and by the start of the trip, you will be able to benefit from a physical advantage to spend multiple hours in the water and improve your surfing during the trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/6fb0ff5b-c0d8-4cb0-a3de-2f6ff5fef323/Levelup+surfcoach+week+1-9.jpg Surf Trip 14 September 2026 - Surf We will surf all the famous spots around Hossegor and Capbreton with respect for the locals. When the swell is too big, we head out for reef breaks in the South. Coach Keith will provide professional coaching at the beach and in the lineup. When the day ends, we have an in-depth video analysis of your personal footage of the day. This trip is for intermediate to advanced surfers. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/23ec7d7c-26c7-4934-9a9e-33b0f37b2435/Levelup+surfcoach+week+1-19.jpg Surf Trip 14 September 2026 - Training When the swell is out, we train on land, just like the pros. In between sessions we stretch, self-massage, breathe, and do everything we can to recover as quickly as possible, so we’re ready to surf as much as we can once the surf is on. Ask your coach anything you want to know about training for surfing. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/28b56c6c-b072-4e9e-9afa-c1eb5a82bded/IMGC8305.jpg Surf Trip 14 September 2026 - Stay Since 2010, Board and Breakfast has received surfers from all over the world. Equipped with all the facilities a surfer needs and located only 400 meters from the beach, this is the perfect place for our Level Up surf coaching trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/9d6aed10-7993-482a-8f55-9e0e26d7da7c/IMGC8211.jpg Surf Trip 14 September 2026 - Food Every morning, before or after our first session of the day, a fresh breakfast is served. During breakfast, we prepare our lunch to take with us for the day during our search for the best waves. For four nights, a delicious, homemade, warm meal is prepared for us. The other night, we go out for dinner or make healthy food ourselves in the well-equipped kitchen at the house. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/91d44257-5186-43c6-9b4d-d634eda08074/IMGC8327.jpg Surf Trip 14 September 2026 - After the surf trip At the end of your coaching trip, you will receive all your surf footage and photos that were taken of you during the trip. After the coaching trip, you will also receive a complete personal final video analysis of your performance, including all the key focusing points you need to work on to further improve your surfing. This digital final analysis will be delivered to you a few weeks after the trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/884f859e-a142-4324-9b62-771db974e9b4/levelup+full+res-3.jpg Surf Trip 14 September 2026 - Brief 5 full days of coaching starting Monday morning and ending Friday night first night sleep on Sunday last night sleep on Friday (checkout Saturday) 6 days breakfast, 5 days lunch, 4 times diner, last night we eat out or cook a meal for ourselves towels, bedsheets, fully equipped kitchen, warm public space with all you need, garden, terras and a swimming pool https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/7b31de2c-252d-4689-93e2-9d3ead7ca8d2/levelup+week+2-11.jpg Surf Trip 14 September 2026 - Not included transportation before, during and after the trip travel insurance, in no case a refund is possible the last evening of the trip on Friday there is no diner surf gear is not included shower gel, toothpaste, standard toiletries are not included https://www.levelupsurfcoaching.com/surf-trip-21september2026 daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Surf Trip 21 September 2026 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Surf Trip 21 September 2026 https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/c76be44e-a37e-4cb6-bc1e-90c32a7ab21a/Levelup-17.jpg Surf Trip 21 September 2026 - Preperation With Level Up, we understand the physical components that contribute to surfing. Prior to this trip, you will get your own account in the Level Up surf training application, in which you will have access to the Level Up surf training program. You can perform the training sessions at home, and by the start of the trip, you will be able to benefit from a physical advantage to spend multiple hours in the water and improve your surfing during the trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/6fb0ff5b-c0d8-4cb0-a3de-2f6ff5fef323/Levelup+surfcoach+week+1-9.jpg Surf Trip 21 September 2026 - Surf We will surf all the famous spots around Hossegor and Capbreton with respect for the locals. When the swell is too big, we head out for reef breaks in the South. Coach Keith will provide professional coaching at the beach and in the lineup. When the day ends, we have an in-depth video analysis of your personal footage of the day. This trip is for intermediate to advanced surfers. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/23ec7d7c-26c7-4934-9a9e-33b0f37b2435/Levelup+surfcoach+week+1-19.jpg Surf Trip 21 September 2026 - Surf training When the swell is out, we train on land, just like the pros. In between sessions we stretch, self-massage, breathe, and do everything we can to recover as quickly as possible, so we’re ready to surf as much as we can once the surf is on. Ask your coach anything you want to know about training for surfing. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/28b56c6c-b072-4e9e-9afa-c1eb5a82bded/IMGC8305.jpg Surf Trip 21 September 2026 - Stay Since 2010, Board and Breakfast has received surfers from all over the world. Equipped with all the facilities a surfer needs and located only 400 meters from the beach, this is the perfect place for our Level Up surf coaching trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/9d6aed10-7993-482a-8f55-9e0e26d7da7c/IMGC8211.jpg Surf Trip 21 September 2026 - Food Every morning, before or after our first session of the day, a fresh breakfast is served. During breakfast, we prepare our lunch to take with us for the day during our search for the best waves. For four nights, a delicious, homemade, warm meal is prepared for us. The other night, we go out for dinner or make healthy food ourselves in the well-equipped kitchen at the house. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/91d44257-5186-43c6-9b4d-d634eda08074/IMGC8327.jpg Surf Trip 21 September 2026 - After the surf trip At the end of your coaching trip, you will receive all your surf footage and photos that were taken of you during the trip. After the coaching trip, you will also receive a complete personal final video analysis of your performance, including all the key focusing points you need to work on to further improve your surfing. This digital final analysis will be delivered to you a few weeks after the trip. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/884f859e-a142-4324-9b62-771db974e9b4/levelup+full+res-3.jpg Surf Trip 21 September 2026 - Brief 5 full days of coaching starting Monday morning and ending Friday night first night sleep on Sunday last night sleep on Friday (checkout Saturday) 6 days breakfast, 5 days lunch, 4 times diner, last night we eat out or cook a meal for ourselves towels, bedsheets, fully equipped kitchen, warm public space with all you need, garden, terras and a swimming pool https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/7b31de2c-252d-4689-93e2-9d3ead7ca8d2/levelup+week+2-11.jpg Surf Trip 21 September 2026 - Not included transportation before, during and after the trip travel insurance, in no case a refund is possible the last evening of the trip on Friday there is no diner surf gear is not included shower gel, toothpaste, standard toiletries are not included https://www.levelupsurfcoaching.com/gallery daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/58faab51-35a6-400d-8315-75942026e6b7/levelup+full+res-8.jpg Gallery A woman in a wetsuit paddling on a surfboard in the ocean under a clear blue sky. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/4e6f4cb9-5441-40c8-a8b4-b4296c792874/levelup+full+res-9.jpg Gallery A woman surfer riding a wave on a sunny day, wearing a wetsuit, with a blue sky in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/329ce27d-811a-4b18-85fe-025b48995430/Levelup+surfcoach+week+1-1.jpg Gallery Group of surfers waiting in the ocean with a partly cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/df8b27ce-f6f7-4b79-abfc-a39d168580ee/levelup+week+2-13.jpg Gallery Group of surfers in wetsuits paddling on surfboards in the ocean, with a shoreline and cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1703ac70-4279-4cb7-8717-aad8821840f2/levelup+week+2-41.jpg Gallery A person surfing on a wave during daytime, wearing a black wetsuit, with a clear sky in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/4684ac7a-48a3-4a53-bdf9-985e73e7211e/levelup+week+2-11.jpg Gallery People surfing in the ocean at sunset with cloudy sky https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/da80b994-5cd8-4a95-a4b1-0680bcebc0ac/Levelup+surfcoach+week+1-6.jpg Gallery Person surfing on a wave near a shoreline with residential buildings in the background under a cloudy sky. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/a9d4b6e1-e81f-4612-97f3-22c9da8435e2/levelup+week+2-62.jpg Gallery A man riding a surfboard on a wave, throwing shaka's with both hands, under a cloudy sky. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/7386b5c7-d38b-4db6-906d-ea7e6dab372b/Levelup+surfcoach+week+1-87.jpg Gallery A man in a wetsuit holding a surfboard while standing on a sandy beach, looking at the ocean under cloudy skies. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/9a9cda0a-a6e1-4dbc-9a9d-47f36a876288/Scherm%C2%ADafbeelding+2025-10-09+om+11.06.41.png Gallery Group of surfers carrying backpacks and surfboards walking along a sandy beach towards the ocean on a cloudy day. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1e7309db-f774-4b6d-b518-d408e75981ba/Levelup+surfcoach+week+1-39.jpg Gallery Group of people on a sandy beach preparing for surfing, with surfboards, camera equipment, and an umbrella under a blue sky. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/179ce889-4979-4538-a7eb-537e9c76e927/Levelup+surfcoach+week+1-30.jpg Gallery A woman in a swimsuit and hat stands on a sandy beach, while a ma in a wetsuit and a surf coach sitting on the sand with a camera point to the waves. Surfboards are on the sand, and the ocean with waves and a few people in the background can be seen. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/ea7c9b99-581e-4d0c-aa6d-1394f5c702be/Levelup+surfcoach+week+1-35.jpg Gallery Two people on a sandy beach warming up for surfing, with surfboards and surfing gear, ocean waves, and a blue sky in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/593f8239-a170-4400-90fb-5bccef6b3acf/IMGC8305.jpg Gallery Sun setting over a backyard deck with a large patio umbrella, wooden table, and chairs, surrounded by trees and a wooden fence with wetsuits hanging. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/206c2448-d235-4d17-9ed8-4a16f7913a51/IMGC8358.jpg Gallery A surfboard leaning against a wooden wall outside, with a garden and trees visible in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/843b9d7d-361e-4282-b72d-e89c7e69d7b7/IMGC8211.jpg Gallery A woman preparing food in a modern kitchen, standing behind a kitchen island with bowls and a water bottle, with kitchen cabinets, utensils, and a stove in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/bc041224-7ec1-47bc-b24b-c0db71594afa/IMGC8327.jpg Gallery Four young men sitting and standing in a cozy living room, watching surf videos on a laptop and laughing together. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/f28270a5-d840-462c-9afa-c07aeba72cb7/IMGC8338-Avec+accentuation-Bruit.jpg Gallery A group of four people sitting on a white sofa watching a surf coach in black athletic clothing demonstrating surf moves in a living room with a blue accent wall, a guitar on the wall, and large windows letting in natural light. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/1f17bd2e-611b-43e3-863e-b33874822b8e/Scherm%C2%ADafbeelding+2025-10-09+om+11.06.08.png Gallery Group of eight young men sitting in a circle on a backyard wooden deck, engaging in a surf training session with various items such as foam rollers, massage balls and a shakti mat. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/d6ab988c-daa2-4166-bf80-80a4cafad8c9/Scherm%C2%ADafbeelding+2025-10-09+om+11.05.44.png Gallery A group of surfers practicing yoga on a wooden deck outdoors, performing downward dog pose. There are trees, a blue and white fence, and yoga mats in the background. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/c04f0248-c877-4f8d-a8c6-bc08545e1434/Scherm%C2%ADafbeelding+2025-10-09+om+11.05.56.png Gallery A surf coach explaining surf technique to one of his students. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/80987799-a288-4a41-9366-d4e471cc28fa/Scherm%C2%ADafbeelding+2025-10-09+om+11.04.49.png Gallery A surf chick doing recovery exercises in between surf sessions. She is wearing a yoga outfit. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/5fc338b0-86b0-48fd-b34a-8dc1df46ac9f/Scherm%C2%ADafbeelding+2025-10-09+om+11.05.15.png Gallery A man using a foam roller to perform self-myofascial release on his side while doing a side plank yoga pose on a pink exercise mat on a wooden deck. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/32f186ce-f519-43d9-b70c-201ec979fe55/levelup+full+res-156.jpg Gallery Women doing shoulder stretches on yoga mats. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/5ffbf87c-c4c4-4bcf-941d-94cdb7f505fd/Scherm%C2%ADafbeelding+2025-10-09+om+11.00.59.png Gallery Evening yoga session on the beach. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/b11c6833-a4c3-48c9-846e-9ee36300b247/Scherm%C2%ADafbeelding+2025-10-09+om+11.04.14.png Gallery People practicing yoga on a sandy beach at dusk under a clear sky with a visible moon. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/6584ae40-f7c2-410a-a7f0-47a62b4c4fb7/IMGC8168.jpg Gallery Perfect offshore right hand point break. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/a62f13dc-a70a-41c7-bcfd-ff14694bda83/Levelup+surfcoach+week+1-55.jpg Gallery A barbecue in the backyard. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/a0ca3ee4-edea-4571-b59d-dce6ee0cca7d/Scherm%C2%ADafbeelding+2025-10-09+om+11.06.20.png Gallery A variety of healthy foods. Salads and bread on a table with a blue patterned tablecloth, including cucumber, beet, shredded carrot, mixed greens, potato salad, couscous salad, and a basket of sliced bread. https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/fe8528a0-de61-479a-bc75-41b3cb3083bd/Scherm%C2%ADafbeelding+2025-10-09+om+11.06.31.png Gallery Person serving grilled food and salad onto a plate at an outdoor barbecue gathering https://www.levelupsurfcoaching.com/mentawai-email daily 0.75 2025-11-10 https://www.levelupsurfcoaching.com/gift-card daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/623366751dc2522566c98fdc/bdb3a940-bb70-40d4-b0e4-5bde32d9bf57/GIFTCARD+website.png